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Our Services - Massage Therapy

Back in Motion provides a range of expert Norwich massage services. Massage therapy delivered by our fully qualified massage therapist has a host of health and wellbeing benefits including:

Relaxation

Reduces Muscle Tension & Spasms

Mobilises the Joints

Improves blood Circulation

Balances and Increases Energy

We offer the following massage services, according to your personal requirements:

Sports Massage

Sports massage is a deep, rigorous soft tissue massage designed to help active individuals and sports people relieve deep muscle tension and stiffness. This is our firmest massage and suitable for anyone who prefers a deep tissue massage for stress, muscle aches or performance.

The benefits of sports massage include:

  • Reduced stress and tension
  • Preparing the body for optimal performance
  • Speeding up recovery and muscular repair after training
  • To reduce risk of injury

Relaxation Massage

Our relaxation massage is a more gentle form of massage that is still aimed to reduce stress and tension but with less pressure applied during the massage. This will also be accompanied by the burning of essential oils and relaxing music to ensure you leave feeling more relaxed than when you arrived.

The benefits of a relaxation massage are:

  • Relieving chronic muscular tension and pain, particularly in the back, shoulder and neck
  • Decreasing muscle spasm
  • Relieving stiffness
  • Relaxation
  • The relief of stress

Pregnancy Massage

This is a light, gentle massage designed to promote health and wellbeing during pregnancy. Therapeutic massage can help with:

  • Headaches can be relieved by massage focusing on the head, neck and shoulders.
  • Muscle tension created by carrying the extra weight of a baby can be relieved by encouraging blood flow to the afflicted areas
  • Fatigue, backaches, leg cramps and swelling/oedema can all be relieved through massage.
  • The ordinary aches and pains of pregnancy are countered by the release of serotonin, your body's natural anti-pain chemical, which is stimulated by massage.

If you have any questions please get in touch by calling 01953 604 331 or emailing us on info@back-in-motion.co.uk

To begin your treatment plan, please call your nearest practice for bookings or further information.

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We have treated many thousands of clients over 20 years! Here is why you should choose us:



  • Proven Track Record: Our clinic's reputation over 20 years is built on successful patient outcomes and positive feedback, focusing on a supportive environment for full rehabilitation.
  • Specialised Expertise: Our clinic offers specialised care from Chartered Physiotherapists and degree level Sports Therapists, working across in all specialities of health and wellbeing.
  • Tailored Approach: We provide treatment plans combining manual therapy, exercises, and cutting-edge technology for a well-rounded approach for each individual.
  • State of the Art Facilities: Combined with the therapists hands on expertise we are fully equipped with the newest technology and modern equipment to support a patients recovery.

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