Physiotherapy
Physiotherapy is a clinical treatment which assists people in recovering from an injury, condition or illness in regaining movement, mobility and wellbeing through manual therapy and prescribed exercises.
Physiotherapy places the individual at the centre of their own recovery programme and works to aid and enhance recovery and rehabilitation by improving the individual's overall fitness and lifestyle. We can diagnose and treat any injuries, past or present, that may be preventing you from moving to your best ability.
What can I expect at my first consultation?
Your first consultation is an opportunity to meet you, assess your general health, lifestyle routines and current level of fitness and overall wellbeing. We will discuss the results that you would like to achieve from your treatment. We then carry out a physical assessment which involves looking at your posture when sitting, standing and walking. This allows us to understand your current range of mobility, musculoskeletal alignment, and how you move.
Your physiotherapist will discuss an immediate action plan and outline an ongoing treatment program. Your physiotherapist will be able to explain your condition, and the projected timescale for recovery and progress moving forward. Your physiotherapist will provide you with a variety of home exercise and pain management strategies to take with you, so you are able to manage your own condition effectively between treatment sessions.
What happens next?
Following your initial assessment, our reception team will book further appointments as recommended by your physiotherapist. The appointments will take place at our clinics, and will usually involve some form of manual treatment, whereby the physiotherapist will work on any affected areas to strengthen, move and manipulate the body to regain mobility. A variety of techniques could be used depending upon the individual and their bespoke needs, including manual therapy and acupuncture. At Back in Motion Physio Norwich & Norfolk based clinics, all of our treatments are evidence-based with a proven record of success.
If you have any questions please get in touch by calling 01953 604 331 or emailing us on info@back-in-motion.co.uk
To begin your recovery with our Norfolk Physiotherapy Team, please call your nearest practice for further bookings or futher information.
Ante/Post-natal Services
Pregnancy is a very special time but can cause health and mobility related issues which are caused by the changes that occur in our bodies during pregnancy. Our team are expert at treating related discomfort and mobility issues that may occur during pregnancy.
The birth of a baby is a time of great joy, but it can also be a very tiring time as our bodies learn to cope with new physical changes and the demands of a new born. Back in Motion understands the demands of this special time and we have devised an expert programme of ante and post-natal treatments to treat the conditions that may develop during and after pregnancy.
The common types of related conditions we treat include:
Hip Pain
Back Pain
Carpel Tunnel
Sciatica
Symphysis pubis dysfunction
Stress incontinence
Physical and emotional stresses of pregnancy and labour
Weakness in pelvic floor muscle
How can Back in Motion help?
Our therapists are expertly trained to treat and assess the musculoskeletal changes that pregnancy brings about and use a range of treatments to restore function and movement and manage any discomfort or pain.
We know how important gentle exercise can be for both physical and mental wellbeing, and we provide a range of exercise groups tailored for during pregnancy and postpartum. Aside from the excellent physical health benefits, these classes provide a chance for women to socialize and meet other expectant or new mums in their local community.
Our instructors are specially trained in women's health and understand the physical changes and sensitivities that occur during and after pregnancy. Our classes are small and intimate, and you will receive support, advice and education which will prepare you for your new arrival.
Call your nearest practice for more information.
Workplace Physiotherapy
The most common causes of absence from work are back pain and stress-related illnesses, both of which can be prevented, treated and managed using Physiotherapy.
A healthy workforce is widely acknowledged to be a highly productive one, and Back in Motion can help optimize performance in your company and workplace. We can help you protect your employees and enhance the functional capability of your workforce.
Back in Motion provides comprehensive occupational health services to the corporate, industrial and public sectors, working with a broad range of different businesses and organizations.
Our occupational health services include:
Workplace assessments and on-site visitsErgonomic assessments of work places and work stations
Management of employees on long-term sick leave
Development of 'return to work' programmes to help with the transition from sick leave to full-time work
Delivery of education, training and assessment particular to your business
To discuss the corporate services available from Back in Motion please email our head office Lead Physiotherapist at info@back-in-motion.co.uk
Download our self help guides
Not sure whether to book?
Not sure what to do next?
Contact us to request to speak to one of our Chartered Physiotherapists
Please fill out the form below and one of our team members will offer you a free 10 minute call so you can plan what is your next step to recovery
Our team
Come and meet our friendly team!
Book online
Click here to book an appointment.
Free advice
Click here to book your free 10 minute consultation with one of our Physio's.
Have a look at what some of our happy customers have to say
Mary has been absolutely incredible .After 2 sessions I was able to walk without pain and my pelvis and lower back are much improved .Mary was professional and really kind as I was struggling with lost mobility. The exercises she has set have really met my needs and I can now walk with no pain She adjusted the exercises to take account is secondary issues with my knee and provided videos to follow which was incredibly helpful I can't recommend her enough
- Angela Brook
Super friendly staff. After suffering knee and lower back pain for ages, in desperate need I contacted these people. I have seen Regina twice now and she has done more for me in these 2 sessions than I have had in the past few years. Wonderful! She knows exactly what they problems are and how to fix them. I already have less pain than I have had for many years. Thankyou all.
- Sally Turney
Fantastic experience and engagement from the Physio. Without the support of the Physiotherapist we would not of got a referal for my daughter which supported a hospital appointment and a diagnosis. They made Penny (age 7) feel completely at ease and comfortable. Highly recommended for their knowledge and attention
- Louise Taylor
Great Physio therapy practice, very flexible and offering both 1:1 appointments and group exercise and rehab sessions, definetly recommend
- Magdalena Brandner
I would HIGHLY reccomend Back in Motion. I suffered for 8+ years with a condition and then had a major operation to correct it. I lost all confidence in how to move and use my body safely and comfortably. The calm, knowledgeable, friendly and careful handling by all the staff, but particularly Aimee has meant that I have regained confidence and in turn fitness. The careful progression and collaboration has been excellent. Thank you all! PS physio works best if YOU work with your physio!
- Sheila K
Brilliant new premises. Nice & friendly staff. Knowledgeable and understanding Physiotherapist.
- Alan Boulter
I have used Back In Motion for two courses of physiotherapy treatment over the past couple of years for an Achilles Tendinitis problem; the most recent was during the past couple of months.
I find this company to be very professional and also very friendly and welcoming from the moment you step through their door. I would particularly like to mention Salman Abedi who was my most recent physiotherapist at Back In Motion. He was outstanding, and I would even go as far as to say, he was the best physiotherapist I have ever had. I can highly recommend him and Back In Motion.
- Jacquie Wright
Dan gave me an hour sports massage and when I tell you I came out of it feeling completely different. It was amazing. I would highly recommend that to anyone that has some sort of problem. My neck and shoulders haven't felt this relaxed in years. And to top it all off, it was so good and I was so relaxed after that I proceeded to sleep for 3 hours
- Georgia Smith (Gee)
From the very beginning everyone was friendly and knowledgeable. I have had physio with Simran, who worked hard to achieve the best outcomes and was very friendly and knowledgeable. We had to include Gemma, who again explainedevery step in a friendly way but worked with me and not just told what to do. Communication is excellent even to just phoning to check how I was doing between appointments. I have also had a massage with Ailish, she read my history and explained everything she did and how it relates to another part of the body or why it was under stress. All in all this has been the most positive couple of mo the I have had after being under the hospital before and feeling I was getting no where. I now feel there is an end to the pain I’m going through and it is thanks to the team in spriwston
- Sophia Grimshaw
Our Services
We provide a number of services to suit you. Please click a treatment below for more information.
Working with...
